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Posts tagged "PERFORMANCE"

More Hockey Essentials

It’s Back To Hockey Season.  Well, some never actually stopped, but August/September mark the start of a new school year and a new hockey season.  The basics on everyone’s checklist include skates, gloves, helmet, and a stick.  However, there are a few more things to think about to make your hockey season spectacular.  Read More....

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How to fuel an athlete

We recently caught up with Les Canadiennes de Montreal registered dietician Pearle Nerenberg, who presents our newest guest post about her journey, and how to plan a little more, hit the drive through a little less while delivering great meals for our growing athletes.

Because as parents, we understand we are doing our best to manage the family's hectic schedules of careers, school, sports/activities, groceries, cooking, cleaning and yes...sleeping occasionally. So any help with proper meal planning is a good thing.  

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