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Posts tagged "MEAL PLAN"

How To Keep Travel Sports Cost Down

It's no secret that youth sports are expensive. Beyond league fees and uniforms, every season parents can spend upwards of thousands, especially when it comes to travel sports. Sports at this level are usually highly competitive, players and parents alike take this very seriously! So much so, that they are willing to make a full financial commitment, season after season. However, any sports parent will tell you, it's not an easy undertaking. Not everyone has the means to pay for their kids' sports. So what can parents do to keep travel sports expenditures down? 

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How to keep travel sports costs down

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Time Management for Athletes

Whether it’s travel, club, or varsity, it's no secret that athletes must practice solid time management skills. Advanced level play requires so much from both players and parents, it's easy to become overwhelmed and set the stage up for failure if their time isn’t managed efficiently. As with most things in life, establishing a plan is the best approach. However, between work, school, and sports, how can families implement a time management strategy that works?  Read more.....

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How to fuel an athlete

We recently caught up with Les Canadiennes de Montreal registered dietician Pearle Nerenberg, who presents our newest guest post about her journey, and how to plan a little more, hit the drive through a little less while delivering great meals for our growing athletes.

Because as parents, we understand we are doing our best to manage the family's hectic schedules of careers, school, sports/activities, groceries, cooking, cleaning and yes...sleeping occasionally. So any help with proper meal planning is a good thing.  

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