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Posts tagged "NUTRITION"

How to fuel an athlete

How to fuel an athlete

We recently caught up with Les Canadiennes de Montreal registered dietician Pearle Nerenberg, who presents our newest guest post about her journey, and how to plan a little more, hit the drive through a little less while delivering great meals for our growing athletes.

Because as parents, we understand we are doing our best to manage the family's hectic schedules of careers, school, sports/activities, groceries, cooking, cleaning and yes...sleeping occasionally. So any help with proper meal planning is a good thing.  

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