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How Kids Can Manage Stress In Competitive Sports

While lots of kids play sports for exercise, or to make friends, many take the game much more seriously. These days youth sports is extremely competitive for everyone involved, from parents to coaches and of course the players. Kids can feel the most pressure to succeed all of the time, which can lead to mental and physical stress.

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how kids can manage stress

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Time Management for Athletes

Whether it’s travel, club, or varsity, it's no secret that athletes must practice solid time management skills. Advanced level play requires so much from both players and parents, it's easy to become overwhelmed and set the stage up for failure if their time isn’t managed efficiently. As with most things in life, establishing a plan is the best approach. However, between work, school, and sports, how can families implement a time management strategy that works?  Read more.....

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